Cumin Water Vs Fenugreek Water Which Is Good For Weight Loss
Weight Loss Tips in Hindi: Gaining weight is an easy task, but losing weight is equally difficult. Some people exercise to lose weight and some resort to yoga. But real weight loss is only due to the diet plan. Some people use cumin water (cumin water for weight loss) and fenugreek water in the kitchen to lose weight. Cumin water and fenugreek water are some of the home remedies that are considered the easiest way to lose weight. However, those who are starting to lose weight do not understand which is more effective cumin and fenugreek water. Let us know which drink is best for weight loss, fenugreek water vs cumin water.
Cumin water for weight loss Cumin water for weight loss
Cumin water is the first choice for losing weight. Consuming cumin water helps speed up the metabolism, which leads to rapid weight loss. Cumin water has antidiabetic, antimicrobial, antifungal, analgesic, hepatoprotective, anti-osteoporosis and antioxidant properties, so it helps in the prevention of many diseases.
When should you drink cumin water to lose weight?
It is recommended to drink cumin water on an empty stomach in the morning for weight loss. Nutritionist Shreya Agarwal says drinking cumin water on an empty stomach in the morning boosts metabolism. Nutrition experts say that regular consumption of cumin water prevents headaches, skin problems, stress and digestive problems.
Fenugreek water for weight loss
Fenugreek water is also used for weight loss in India. Fenugreek seed water contains fiber, which absorbs carbohydrates. Which helps in losing weight. Nutritionists say that nowadays people use not only fenugreek water but also fenugreek tea for weight loss.
When should you drink fenugreek water to lose weight? Fenugreek water for weight loss
It is recommended to drink fenugreek water on an empty stomach in the morning to lose weight. If you like, you can also drink fenugreek water after breakfast.
Cumin water V/S fenugreek water, which is better for losing weight?
Nutritionists say that both cumin and fenugreek water are good for weight loss. However, cumin water takes less time to digest. While fenugreek water takes longer to digest. People who have recently started their weight loss journey can start with cumin water.